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Read real-life stories from our services across the UK, plus get clued up on taboo topics, policy changes and other issues that affect children and young people today.

  • Mother and young daughter practising yoga together
    Blog

    Keeping fit during the Coronavirus lockdown

    Where once you might have gone for a run or walk, attended a gym class, gone for a bike ride or a swim to get that same kind of release, it’s important now to stay indoors to help flatten the curve of Coronavirus - and this means getting a bit more creative with how we manage our physical health.

  • Assortment of colourful fruits and vegetables at a market stall
    Blog

    Healthy eating on a budget

    Although the UK is in lockdown, it is still important for both adults and children to continue enjoying varied and balanced meals and staying healthy. We have compiled a selection of websites, providing inspiration for yummy, healthy and affordable meals.

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