Life can be stressful, we get that. If it’s feeling like a lot right now, why not take yourself through our advice and guides, or find some support below.

Showing 1 - 5 of 5

  • Understanding stress

    Understanding what stress is, how it’s caused, and finding tips to soothe any overwhelming feelings can really help if stress is affecting your mental health.

    Stress

  • Anxiety at school

    When it comes to school, we get it, it can feel like there is lots to be worried or anxious about. Read our tips and advice to manage anxiety in school and where to go if you need help.

    Anxiety School

  • Exam stress

    Exams can be a stressful time. You might feel pressure to perform well, get good grades, or study all the time. Read our advice and tips on how to manage this type of stress here.

    Anxiety stress & worry School

  • Worried about money: Advice for young people

    Everyone worries about money from time to time, but if it is becoming a source of anxiety, stress, or worry for you, it can be a good idea to talk to someone and get some support.

    Money Worry

  • Moving school

    Moving schools can be hard. New people, new places, that’s a lot of change! Read our advice and tips below to help manage the move.

    Anxiety stress & worry School

See if we can support you in your local area

Clicking 'Quick exit' allows you to leave the site immediately. It will take you to the BBC weather page.
Quick exit