What we do
Hampshire Healthy Steps offers family-focussed, flexible, community-based support to help families with children aged 2 to 12 years get more active, sleep better, understand more about eating healthily and explore simple things that can help your family stay healthy.
We support families to set small, achievable goals so that children can have healthier childhoods through a 6-step course, which can be accessed by families via self or professional referral.
Sessions are run in the local community, online either in a group or as one-to-one support. Each session is designed to be relaxed and suitable for children to attend with parents/carers.
The programme can also be run in pre-existing groups and schools.
We can help with
- We know looking after your family can be tough at times. We support parents, carers and families with guidance and activities so children and young people can feel safe, happy, healthy and hopeful.
- If you are a parent/carer, find out more about Family support
- Search for Family support services