Mental health and wellbeing is important at all times - but now that many of our regular outlets for relaxation or destressing are limited, it may take a bit more work to find the balance.

For most of us, not being able to leave the house is a new experience, and one that comes with a number of emotional and interpersonal challenges. On this page you'll find some tips, advice and suggestions for keeping mentally healthy, and how to support the children and young people in your household, during this difficult time. We're adding to it regularly, so check back.

  • Family Activities

    Tips, advice and suggestions for families during the lockdown

  • Wellbeing

    How to keep your bodies healthy during the Coronavirus lockdown

  • Coronavirus Advice 

    Emotional health is vital to our happiness - learn how to look after yourself and your family during Coronavirus