About the event

This beautiful, predominantly flat course takes runners on an unforgettable tour of Wales’ capital city, past historic landmarks and stunning scenery.



Entry fee


Minimum sponsorship


Register for this event

3 October 2021

Already have a place and want to run for Barnardo's? Register below.

The route

Starting from the historic Cardiff Castle you will head towards the Cardiff City Stadium before running through the Vale of Glamorgan, over the Cardiff Bay Barrage, past the Norwegian Church and Millennium Centre, around the beautiful Roath Park Lake and will finish in the majestic civic centre outside the Temple of Peace on King Edward VII Avenue, where you’ll be given a hero’s welcome!

What you get

  • A dedicated events team to support you every step of the way.
  • Support and inspiration from celebrities, sports therapists and experts in nutrition.
  • A high-performance Barnardo’s running vest
  • Post-race refreshments and Massage
  • The loudest cheer squad on the route

Contact information