Once you have signed up for a challenge event with the Barnardo's team, take a look at our training plans and start getting fit!
These training plans are meant as guides only and you should train using a plan that suits your fitness levels and ability. If in any doubt, consult your GP in advance.
Runs and marathons
Plan supplied by The Running Bug
Plans supplied by the 1983 London Marathon winner Mike Gratton
- 10km training plan
- Half marathon - beginner programme
- Half marathon - intermediate programme
- Half marathon - advanced programme
- Marathon - beginner programme
- Marathon - intermediate programme
- Marathon - advanced programme
Plan supplied by tri247.com
Plans supplied by charitychallenge.com